Guided Meditation

Claim your peace and sovereign power with this guided meditation to reconnect with your energetic boundary and foster powerful embodiment.

Instant download available for free 

(or by any donation amount of your choice).

Install your own personal portable safety buffer.

Know with clarity which thoughts and feelings belong to you, and which thoughts and feelings belong to other people.

Feel powerful and grounded with your awareness in your physical body.

Protect your own energy.

For further support, you can learn more about Healing & Empowerment sessions, BodyMind Bridge Hypnotherapy, and Interactive Reiki sessions available in person, by phone or on Zoom.